How can i fix my diabetes?
Personalised Life Coaching
Diabetes Education
Helping you master diabetes nutrition with behaviour-change coaching.
Online Nutrition Coaching
Helping our clients get in the best shape of their lives.
Helping You Achieve Success
Using our Step by Step Guides: Personalise what YOU need.
Living with Diabetes is about taking positive control. It is a tough diagnosis that doesn’t have a standard set of instructions on how to manage your condition, let alone giving you the freedom to thrive. With our help we can help you create your own operating manual for success.
Eduction and Myth Busting
Improve your Self Confidence with Habit-stacking
Build a positive mindset
Real Support from trained nutritionists
Eduction and Myth Busting
We are going to clear up what you think you know about successful Diabetes Management. ALL evidence based. No myths or fad diets here
Real Support from trained nutritionists
Our guidance is based on the latest nutrition and coaching science. 7 years of experience in managing diabetes successfully
Gain a positive mindset
We are going to throw an arm round your shoulder and guide you to the best path FOR YOU!!
New and Improved Habits
You are going to learn easy to understand new habits that can be implemented TODAY!!
What Is a Diabetes Academy? Who is it for?
Advice and guidance for people with diabetes can be a bit generic, impersonal. No two people will have the same underlying health conditions or fit in a pigeonhole with their symptoms. New research has shown us how to keep Type 2 diabetes in remission however the NHS is famously slow to deliver the results in enough people.
Because of this vacuum, historically it’s been left to the weight loss & dieting media to support us. Years of confusing and contradictory messaging has meant we have lost sight of how to manage our body effectively so fad diet plans are the go-to for weight-loss advice.
Our academy changes this. We know what support you need, We know what works, NOW we NEED YOU!!
Newly Diagnosed with Type 2 Diabetes
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Lived with Type 2 diabetes for a number of years
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Type 1.5 LADA, MODY,PCOS and Insulin Resistant
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Pre-Diabetes, people with obesity and or poor relationships with food.
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About Us
Who the hell are we? Why place your trust in us? Put simply, we have a lot of experience helping people manage their diabetes. Our 10k strong Facebook group is over 7 years old with huge numbers of remission and people keeping their diabetes in check. Our CEO, James is a Type 2 Diabetic in remission and has successfully navigated his way through studying the science behind diabetes and also habit-stacking, motivational interviewing and behaviour change. We are not medically trained and we will not making ANY false promises to you about remission and or reversal of your diagnosis. We think this is important. Too many diet porgrams and fitness coaches think they can simply shout their way to helping you. We know the answers you require can be sensitive and need careful management, 100% Safe, 100% evidence based and we have lots of case studies of success from our specialised support groups that have over 10,000 members.
Testimonials
” Thanks so much for your support and guidance throughout the programme, I’ve lost more weight than I thought imaginable. I’m a busy individual (part of the reason that I was carrying a few too many pounds), therefore the format was ideal for me. I quickly got into the routine of listening to the quick and easy lessons on my way to work, which were a breeze as the longest lesson was 8 minutes from memory, and then read the transcript as a refresher when I got home. The weekly habits were intuitive, were not onerous and progressed at a steady pace. I must admit that I was expecting it to take over my life and that I would have to invest a huge amount of time that I don’t have, but how wrong was I! I was able to use each habit as a building block and had plenty of time to imbed each one before moving to the next. The regular calls and emails were really reassuring, and the additional advice regarding my diabetes was much appreciated. Not only have I lost a considerable amount of weight, but my blood sugars are dramatically lower to such an extent that I’m not required to see my diabetic nurse for another six months.
Thanks again, who thought getting fit would actually be fun and rewarding!“
“I couldn’t be happier with the changes am experiencing thanks to James. He is a very good coach. He provides lots of resources according to my own needs. The most useful aspect of the program is how it helps to improve not only my weight and shape but also my mind and my knowledge about nutrition. I am more able now to do better choices regarding food. And best of all, I can see lasting results every week. It requires a bit of time but if you are looking for a long lasting change on your weight, improve your energy levels, learn how to live healthier or all of that, I highly recommend James and this program”
“This is a really simple, yet effective programme. Through the power of making tiny changes, over a number of weeks, you suddenly realise that you’re making healthy nutrition choices as second nature. From something as simple as portion sizing, to the psychology behind why we make certain decisions with our food choices, this programme is informative, eye-opening and game-changing. James is a very supportive coach, always available to offer advice and tasty new recipes to try.”
What you get
Habits eBook
Download our FREE E-book with 5 handy habits to get you started.
What is your WHY?
If you don’t really know why you want to change, how will you ever be able to achieve it? Download our FREE Worksheet that will help you focus.
Free Recipe Book
Download our FREE recipe guide with tips and tricks on how to get started today.
Understand how you got here. Learn Your Why. Find Your Mojo. . . Change your Life!
Diabetes is a tricky disease to master because we’re always surrounded by opinion, personal anecdote, and population level nutrition guidance (one size fits all). A vast majority of which promise a world of quick fixes and or fad solutions that work in the short term but not lifelong. We’re presented with two questions: who is right, and who should we believe? We at Diabetes Academy will demystify fact from fiction within the world of diabetes. We’re here to be your choice of coach in a healthcare system clouded with false truths and contradictions, and to simplify the evidence so we can see the truth.