Over the years of managing my own having and subsequently working with clients with Type 2 Diabetes, both in a one-2-one basis and in Facebook Groups, I have noticed that there are a number of recurring questions that come up time and time again. Here I share the most frequently asked questions:
Breakfast Ideas – shorturl.at/hrDUV
Evening Meals – shorturl.at/nDKX3
My healthcare team didn’t provide much information, where can i find out more? shorturl.at/tEQX4
What books can i read on the subject? shorturl.at/pwQW7
Recipe Books – shorturl.at/nuvG5
Can diabetes be reversed? – shorturl.at/yAGJ2
Which yoghurts can i eat? – shorturl.at/uxMY5
What is the best diet for diabetes? Do I need to go vegan/keto/low carb? shorturl.at/osMY9
Can I drink diet fizzy drinks? – shorturl.at/bABG8
Is my night shift job having an effect on my diabetes? – shorturl.at/gquwK
If you have any questions you would like answered, please submit them in the box at the foot of the page and I will reply to you personally..
James Belbin, January 2021
About the Author
James Belbin is the one of the UKs leading nutritionists and habit changes coaches. Specialising in Type 2 Diabetes, I provide straightforward, personalised no-nonsense guides that help people make significant changes to their nutrition and lifestyle. As an evidence-based nutritionist and habit change coach I can identify the aspects of your diet and lifestyle that are working well for you and build on them.
I’m a Type 2 Diabetic in remission and lifelong yo-yo dieter so I understand what you’re going through.
If you’re trying to understand your diabetes diagnosis and how it affects your lifestyle I can help.
Free PDF Downloads
Articles
- Kitchen Rescue - How to Meal Prep Like a Boss
- Why Calorie Counting Doesn't Always Work for Fat-loss
- Nutrition and Fitness for Busy Professionals
- Ten Best Breakfast for Diabetes
Mindset Management
- Part 1 - What is your why?
- Part 2 - What is your Destination Postcard?
- Part 3 - What did I eat this week food diary
